Smartphones contribute to the deterioration of the mental state
South Korean scientists said use the phone during a break from work for lunch adversely affect mood during the overnight period.
The scientists added that the mood of the workers during the overnight period varies from worker to another, depending on the use the phone at lunch break or not.
The scientists said that the workers who ate their lunch during the break and used the phone at this time feel in the evening very tired and poisoned their mood, unlike workers who ate their lunch and shared with colleagues through this modern parties without the use of the phone. They feel in the evening with satisfaction, vitality and activity.
In order to prove this theory has invited 450 volunteers have expressed their feelings and emotional state before and after the lunch break.
Vocdoa in the case that the duration of rest have no effect on their feelings as well as in their mood. The people who used their phones during the lunch break Fbroa feeling anxious and tired in the evening from work, this category likely to be a bad mood due to the use of its members their phone during the lunch break, unlike the other group that had eaten lunch with colleagues and without the use of the phone where its members did not feel any fatigue or a change in mood.
And what’s more felt by people who have used their phone is extreme fatigue and bad mood in the evening, and it was including a small number of those who felt the vitality and psychological comfort in the evening, despite their use of the telephone in the break.
But not yet been reached as to why the impact of the use of the phone in the mood, but there are some assumptions.
On the one hand phone users may suffer from pain in the neck, back, tired eyes due to sit a way that is comfortable while using the phone. On the other hand, people who did not use their phone may be exchanged and chatted with colleagues “social” more, so they feel more energetic and comfort.
It is noteworthy that psychologists have shown that people who are characterized by good relations with their co-workers feel comfortable myself more isolated from the people.
Source: Daily Mail